It was morning. I didn’t feel like toast. I didn’t feel like making oatmeal, a smoothie, or anything standard. I felt the need to create. On this occasion, it led to my recipe of the week! Sometimes, I wake up in the morning and whether it’s because I don’t have time or I’m feeling lazy, […]
As fitness moves more and more into the digital realm, a lot of people are beginning to train with apps right on their phone. This especially goes for runners. However, what is the best running app? As always, here at Get Fit On A Budget, we are going to be looking to discover what is […]
Welcome to the fourth part in my series on examining motivational quotes for fitness! Just as a reminder of why we are examining these quotes, many people look online for them before they start a workout or an exercise program to get their blood pumping and their minds ready for the work they are about […]
Houston, we have a problem. You may have looked at the title of this article and said, “Yeah, what’s the carnivore diet?” Well, keep on reading and you will find information on what is, in my opinion, the strangest diet trend I have heard of to date. Now you may be wondering how that could […]
Ah, yes. We all have those times when we are away from home. Whether it’s on a business trip, away at college, visiting friends, or going on vacation, it can be tough to maintain the healthy habits you have established at home. That got me thinking of a new series or articles providing tips to […]
If you are into running, like me, you may have looked into getting one. For the longest time, I saw others running around my town with these babies strapped to their upper arms. If I’m being honest, I held out for the longest time, opting to hold my phone in my hand while out for […]
For a runner, there is really nothing quite like race day. The crowd, the group of athletes coming together for the same purpose, and the anticipation of the starting gun going off are enough to get any racer’s adrenaline pumping. Put all of that into the beautiful and quaint setting of Cape May Point, New […]
Let’s face it. At some time or another, we have all struggled with motivation to exercise. Many don’t know how to get into an exercise routine, let alone stick with it long-term. Even those among us who are fitness enthusiasts have had a bad week and have a hard time getting back into our groove. […]
Welcome back to the weekly workout schedule template, everyone! Before we begin, I once again have to start out by apologizing for how this article is late in coming. Once again, the family medical issues came up this past weekend. My sister-in-law was pregnant and delivered her baby at 28 weeks. Everyone is doing very […]
Welcome back everyone! We have arrived! This is the very last week of the stability training portion of our exercise program. If you have made it this far, my hope is that you are starting to notice the results of partaking in a regular exercise routine! Before we get started, I have to apologize for […]
