Welcome back! I can’t believe that we are nearing the end of our Stability training program! However, fear not! Since we are all about progression, just because the Stability training portion will be over, the weekly workout schedule template will not be ending! Instead, we will be taking the strength we have gained from these […]
If there is one thing I love, its a good burrito. Anyone who has read my survival guide for eating at Chipotle will be able to attest to that! Yet, what happens when you don’t want to spend the money or take the time to go out and get one? Why, make them at home, […]
Well everyone, here we go again! Let’s get geared up for Week 6 of Get Fit On A Budget’s weekly workout schedule template! If you are still with us after the last 5 weeks, then welcome back! We have a really awesome week of workouts for you, so I hope you are ready for the […]
Well, it is hard to believe, but we have already made it to Week 5 of our weekly workout schedule template! I certainly hope that you have enjoyed the journey so far and that you have found these workouts to be both challenging and motivating! I also hope that you have found yourself able to […]
Last week, we began preparing our bodies to face the challenge of statically holding ourselves up in various plank positions. Now is the time when we are going to put ourselves to the test! If this is your first time here, welcome! Whether you already have a workout program or you are looking for a […]
Well, it has officially happened to me. What’s that, you ask? Life. Life has happened and it has shown me the importance of rest for recovery. I will explain in a bit, but first, a little background. I have been working out consistently, six days a week, for over a year and a half. I […]
Welcome back everyone! I hope you are ready for another great week of core-building workouts with Week 3 of the weekly workout schedule template! This week, we are going to be focused on adding additional jogging time to our cardio, as well as incorporating some initial movements in order to help build us up toward […]
I know what you may be thinking. Pancakes? Do I not realize that the word “CAKE” is in the name? Is it really possible to make a pancake recipe that isn’t a total nutritional disaster? Is it possible to see the words “whole wheat pancake recipe from scratch” and think “tasty”? I absolutely think so! There […]
Welcome to the third part in my series on examining motivational exercise quotes! Just as a reminder of why we are examining these quotes, many people look online for them before they start a workout or an exercise program to get their blood pumping and their minds ready for the work they are about to […]
Welcome back to the weekly workout schedule template series! Hopefully, if you are reading this, you are coming back after completing the Week 1 workouts! However, if this is your first time here and you are looking for a new workout program, please feel free to go back to the Week 1 article and start […]
