Well, vacation is officially over and I am back to give you my new monthly work schedule template for July! It has been really great to get away for a couple of weeks and just recharge the batteries, especially after the whirlwind that the month of June was for my family! If you are new […]
As many of you know, I recently found my new protein powder in Orgain Protein Plus Superfoods! Well, I was extremely happy with the results, not only in taste, but texture and health benefits as well. Then I recently went on vacation and stumbled on PB Fit. What is PBfit you ask? Well, you are […]
If you have been to a gym in the past several years (obviously not now since most of them are closed) you have probably seen an area or a class offered that dealt with suspension training. If you’ve ever wished you could bring that into your own home gym, look no further than The Human […]
Some of you may remember jumping rope as a kid and even now you might make it part of your workout. What you tend to notice is that most jump ropes are very similar and there isn’t much variety as far as the equipment is concerned. However, that is all about to change because I’m […]
Over the course of these Restaurant Survival Guides, we’ve mostly stuck with burger and fry types of restaurants except for Chipotle. However, today I want to branch out a bit and find out just what to eat for health from the self-proclaimed “fast-casual Chinese restaurant”, Panda Express. Welcome back for Part 7 of our series […]
For those of you who have been here a while, you know that I am always on the lookout for a good plant-based protein supplement powder for my workout routine. On a whim, I recently tried out Orgain Organic Protein Powder and Superfoods and I think I’ve found my new protein powder! You may be […]
As a fitness enthusiast, I am always on the lookout for high-quality, comfortable sports wear. You may have noticed that at the end of each of my posts, I say “God Bless”. Well as a Christian, I am also on the lookout for ways to start a conversation about faith. If this describes you too, […]
We have all heard the expression, “An apple a day keeps the doctor away”. However, have you ever actually stopped to think about whether that is true? That’s why I decided to investigate to find out the truth behind the question of just how healthy is an apple? Welcome back to our continuing series on […]
It happened and sooner than I thought! In my monthly post preview for June, I mentioned that if I missed an article, it was likely due to my son being born. Well Joshua is here now and everyone is doing great! That said, it’s time to get back on track, regardless of the sleep deprivation, […]
Welcome back everyone! We have already made it to June! It seems like the month of May flew by in no time, but I can tell you that I am embracing the warmer weather and longer days! Since it is the first article of the month, you know it is time for me to present […]
