You’ve heard of guacamole. You’ve maybe hopped on the avocado toast bandwagon. You have probably heard everywhere that this is one thing you absolutely need to add to your diet. But just how healthy are avocados? Just what do they add to your health and nutrition? Are they over-hyped or as good as advertised? We’re […]
As I mentioned in my posting schedule for August, I was going to highlight another one of my other ventures aside from fitness. Well, that other venture is making fun original artworks to place on various items with Zazzle. Though the post is coming a little late (Life with kids!), if you were ever wondering […]
Summer is moving right along, isn’t it? It’s hard to believe that we are entering the month of August! While we are still in the thick of COVID in the U.S., which is sad and disappointing, I am hopeful that someday soon we will be back to normal. Speaking of normal, though, it’s time to […]
Are you someone who enjoys purchasing organic, all-natural products for your family, but always balks at the price? Then “What’s Thrive Market?” is a question you should be asking yourself. Now, don’t get me wrong by the title of this post. I do love walking through Whole Foods. The atmosphere is incredibly inviting. Everything is […]
For this next installment in my series of restaurant survival guides, I am making a return to a casual, sandwich shop style establishment. This month, we are going to find out what to eat for health at Au Bon Pain! It’s hard to believe that we have already made it to the eighth post in […]
If you are someone who feels they need some fitness coaching, then you have probably wondered how to find a personal trainer. I know that it was one of my first questions back when I was studying to become a certified trainer through ACE Fitness (Great program, by the way. I highly recommend you check […]
If you have walked by Aloe Vera leaves in your local market, you may have wondered why the heck it was in the produce section. I know that I have! Is it even edible? Well, it may surprise you to find out that the health benefits of Aloe Vera gel aren’t limited to rubbing it […]
Are you someone who likes to participate in local races? Having you been looking to get more involved in fitness, but find equipment too expensive? Do you enjoy getting discounts on travel and hotels? If so, then you need to take a look at singing up for Active Advantage! What is Active Advantage? That’s what […]
In my monthly schedule for July 2020, I said that I was going to begin to let you know some of the other ventures I have going on, in addition to Get Fit On A Budget. Well, the first one is that I write and sing praise and worship music! Now, you may be wondering […]
Well, vacation is officially over and I am back to give you my new monthly work schedule template for July! It has been really great to get away for a couple of weeks and just recharge the batteries, especially after the whirlwind that the month of June was for my family! If you are new […]
