Let’s face it. At some time or another, we have all struggled with motivation to exercise. Many don’t know how to get into an exercise routine, let alone stick with it long-term. Even those among us who are fitness enthusiasts have had a bad week and have a hard time getting back into our groove. […]
Welcome back to the weekly workout schedule template, everyone! Before we begin, I once again have to start out by apologizing for how this article is late in coming. Once again, the family medical issues came up this past weekend. My sister-in-law was pregnant and delivered her baby at 28 weeks. Everyone is doing very […]
Welcome back everyone! We have arrived! This is the very last week of the stability training portion of our exercise program. If you have made it this far, my hope is that you are starting to notice the results of partaking in a regular exercise routine! Before we get started, I have to apologize for […]
Holy hippopotamus, Batman! Is it really already Week 9 of the weekly workout schedule template? Where in the world has all the time gone? Welcome back to all those who have been following along with us during the last 8 Weeks. If you happen to be new here, you’ve missed a bunch, but that’s OK! […]
Welcome one and all to Part 2 of our Restaurant Survival Guides! This time, we will be tackling what to eat for health at Arby’s! Now you may be wondering why Arby’s was the choice. Well, at the end of our first Survival Guide on Chipotle (Click HERE to take a look!), I asked you, […]
As I approached Week 8 of our weekly workout schedule template, I was amazed that we had come this far! If you are still with us, then congratulations! You have come a really long way and I hope you have experienced some amazing benefits and real gains in core stability, strength, and cardiovascular endurance! Now […]
Welcome back! I can’t believe that we are nearing the end of our Stability training program! However, fear not! Since we are all about progression, just because the Stability training portion will be over, the weekly workout schedule template will not be ending! Instead, we will be taking the strength we have gained from these […]
If there is one thing I love, its a good burrito. Anyone who has read my survival guide for eating at Chipotle will be able to attest to that! Yet, what happens when you don’t want to spend the money or take the time to go out and get one? Why, make them at home, […]
Well everyone, here we go again! Let’s get geared up for Week 6 of Get Fit On A Budget’s weekly workout schedule template! If you are still with us after the last 5 weeks, then welcome back! We have a really awesome week of workouts for you, so I hope you are ready for the […]
Well, it is hard to believe, but we have already made it to Week 5 of our weekly workout schedule template! I certainly hope that you have enjoyed the journey so far and that you have found these workouts to be both challenging and motivating! I also hope that you have found yourself able to […]
