I’m sure you’ve heard it. You’ve probably said it yourself. “I need to drink more water.” That has become such a common phrase these days and there is a lot of truth to it. The question then becomes, “What hydration delivery container will you choose?” If you take a look online, you are bound to […]
You want to take your fitness to the next level. You think a fitness tracker would be a great way to do it. The question that you must answer now is, “Which fitness tracker do I go for?” That’s where I hope I can come in and steer you in a direction that’s not only […]
If you have spent any time on this website, then you would know that I am not the type of person who invests a lot of importance in checking your body weight on a scale. While there are benefits, I think people get too hung up on that number staring at them and generalize instead […]
Nearly ten years ago, I was walking through a store, searching for this piece of equipment that my friend raved about. I was a little skeptical, I must say. How could it make push ups more effective? Well, I’m here to tell you, he was right. Want to up your push up game? This is […]
If you know anything about me, you know that I am a big fan of resistance band training. The smooth motion, the versatility, and the portability make them perfect for any home gym that is tight on space and budget. I have had tremendous success with them, gaining over 20 lbs of muscle in a […]
If you are anything like me, staying organized with your workouts is really important. You want to know what exercises you are doing, how much you are lifting, how you are progressing, and you want it all in one convenient place. Well, do I have a solution for you! A daily workout journal (and even […]
What do you do if you don’t want to pay a monthly fee to join a gym and don’t have the money or space to get yourself a full set of dumbbells? Enter the Bowflex SelectTech Dumbbells 552 adjustable weights. These space-efficient, budget-friendly, and versatile weights are just the thing to kick start your at-home […]
Under Armour has become one of the biggest names in sports apparel over the years. They sponsor major athletes, their gear can be seen everywhere from pee-wee’s to pros. How then did they drop the ball when it comes to their fitness app? The company has a great reputation as far as the quality of […]
If there is one type of cardio machine that gives nearly a total body workout, it’s a rowing machine. If you have been to a gym, you have probably seen these. If you have used one, you would definitely remember! They are truly fantastic. In addition to a great cardio workout, they have numerous other […]
Like many of you, I enjoy fitness. Whether it is going for a run or doing an at-home workout, it doesn’t take me much to get motivated. However, when I heard that I could make money for working out? That got me intrigued. I immediately started researching and came upon the Achievement App. Now you […]
