Welcome back! I can’t believe that we are nearing the end of our Stability training program! However, fear not! Since we are all about progression, just because the Stability training portion will be over, the weekly workout schedule template will not be ending! Instead, we will be taking the strength we have gained from these […]
Well, it is hard to believe, but we have already made it to Week 5 of our weekly workout schedule template! I certainly hope that you have enjoyed the journey so far and that you have found these workouts to be both challenging and motivating! I also hope that you have found yourself able to […]
Welcome to the third part in my series on examining motivational exercise quotes! Just as a reminder of why we are examining these quotes, many people look online for them before they start a workout or an exercise program to get their blood pumping and their minds ready for the work they are about to […]
Getting together with family for the holiday was especially wonderful this year. My brother, Bill and his wife, Natalie had experienced their own little Christmas miracle and it has taught all of us an important lesson. We need to live faith, not fear. I think that’s something we all nee to remember as we go […]
Hello everyone and welcome to my fitness website, Get Fit On A Budget! Exercise and fit living has been a passion of mine for over ten years now, going back to my time in college when I became much more health conscious. Over those ten years, I have tried many methods and products to achieve […]
